One You

Living healthily in midlife can double your chances of being healthy at 70 and beyond.

Today marks the launch of ‘One You’, a ground-breaking new campaign to help adults across the country avoid future diseases caused by modern day life.

Everyday habits and behaviours, such as eating too much unhealthy food, drinking more than is recommended, continuing to smoke and not being active enough, are responsible for around 40% of all deaths in England, and cost the NHS more than £11 billion a year.

‘One You’ aims to encourage adults, particular those in middle age, to take control of their health to enjoy significant benefits now, and in later life.

For more information One You

Take the quiz  to see how healthy you are   How are you?

 

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